This Blog serves to chronical my experiences in mountain biking. More specifically the extreme aspects of the sport.
Monday, December 04, 2006
Practice at Eden
Monday, November 13, 2006
Sunday, October 29, 2006
Sunday, October 22, 2006
Raceday! Everyone seemed pretty amped to get going, but logistical problems delayed the start of the race, once underway though it was full speed ahead with riders bombing the course. Gareth took two really nasty falls off the road gap and called it a day, so no racing for him. Quite a few would-be contenders from yesterday also decided to opt out of the race run. Looking at the scetchy conditions and injury toll this didn't seem like too bad an idea.
Saturday, October 21, 2006
Went to Eden to check out the practice for the Provincials. The course is technical with a huge road gap that claimed more than a few riders. Most of the course is off camber over thick sand and/or slippery roots and rocks. I definately need to get some more practice in in and get used to riding again before I try anything of this scale.
Thursday, October 19, 2006
Street Ride
Went for a street ride around Sea Point with Gareth last night. It felt really good to be back on the bike again. My hand is at about 80% and I can at least hold onto the handlebars. Busy practicing manuals and bunnyhop to manuals, not as easy as it looks, will keep on practicing though.
Monday, October 02, 2006
Saturday, September 23, 2006
Aspiring to a Downhill Rig
Wednesday, September 20, 2006
Tuesday, September 19, 2006
Monday, September 18, 2006
Saw the Physio
Just finished at the physio, she is pleased with the progress I am making. The swelling in my hand has virtualy disappeared leaving only bruising. I am able to lift magazines and keys with the hand, still can't grip the handlebars though. My shoulder is more mobile but still painful. Just feeling very frustrated at not being able to ride my bike yet.
Saturday, September 16, 2006
Recovery update
Starting to feel much better today, the swelling in my hand has started to subside at last. My shoulder is still a bit sore though. I see the orthopedic surgeon in two weeks time and hopefully I'll have some good news.
Scaphoid (wrist bone) Fracture
Description The scaphoid is one of the small bones in the wrist (carpal bones), and the one that is most likely to break. The scaphoid is located on the thumb side of the wrist, in the area where the wrist bends (see Figure 1).When you hold your thumb in a "hitch hiking" position, the scaphoid is at the base of the depression made by your thumb tendons. Pain or tenderness in this area can be a sign that the scaphoid is injured
Thursday, September 14, 2006
Wednesday, September 13, 2006
Cased a jump at Gum Trails
Went riding at Gum Trails yesterday, met up with Brad and continued practicing my Tabletop. Was making good progress and am finally clearing the jump. I have learnt that speed isn’t as important as technique and by pumping the face of the jump I carry my distance better as well as giving me a bit more room to maneuver. Anyways our session was coming to an end and we decided to hit the rollers before leaving. There is a small double after the rollers which I reckon I would clear easily, the run-up is dodgy though as you have to navigate a small drop-in to a right handed berm followed by six rollers immediately into a left hand berm over a large roller and you are then immediately presented with the double. I have being eyeing out the double for some time now and felt confident that I could do it. On my run-up I didn’t carry enough speed and my back wheel slammed into the peak of the landing pitching me forward and viola my first proper face plant. I stuffed my hand and shoulder up pretty bad and had a slight concussion (thanks to Bell helmets for saving my skull). Had X-Rays today which proved clear, thank goodness and am off to the Physio in a few minutes for my shoulder.