This Blog serves to chronical my experiences in mountain biking. More specifically the extreme aspects of the sport.
Saturday, September 23, 2006
Aspiring to a Downhill Rig
Wednesday, September 20, 2006
Tuesday, September 19, 2006
Monday, September 18, 2006
Saw the Physio
Just finished at the physio, she is pleased with the progress I am making. The swelling in my hand has virtualy disappeared leaving only bruising. I am able to lift magazines and keys with the hand, still can't grip the handlebars though. My shoulder is more mobile but still painful. Just feeling very frustrated at not being able to ride my bike yet.
Saturday, September 16, 2006
Recovery update
Starting to feel much better today, the swelling in my hand has started to subside at last. My shoulder is still a bit sore though. I see the orthopedic surgeon in two weeks time and hopefully I'll have some good news.
Scaphoid (wrist bone) Fracture
Description The scaphoid is one of the small bones in the wrist (carpal bones), and the one that is most likely to break. The scaphoid is located on the thumb side of the wrist, in the area where the wrist bends (see Figure 1).When you hold your thumb in a "hitch hiking" position, the scaphoid is at the base of the depression made by your thumb tendons. Pain or tenderness in this area can be a sign that the scaphoid is injured
Thursday, September 14, 2006
Wednesday, September 13, 2006
Cased a jump at Gum Trails
Went riding at Gum Trails yesterday, met up with Brad and continued practicing my Tabletop. Was making good progress and am finally clearing the jump. I have learnt that speed isn’t as important as technique and by pumping the face of the jump I carry my distance better as well as giving me a bit more room to maneuver. Anyways our session was coming to an end and we decided to hit the rollers before leaving. There is a small double after the rollers which I reckon I would clear easily, the run-up is dodgy though as you have to navigate a small drop-in to a right handed berm followed by six rollers immediately into a left hand berm over a large roller and you are then immediately presented with the double. I have being eyeing out the double for some time now and felt confident that I could do it. On my run-up I didn’t carry enough speed and my back wheel slammed into the peak of the landing pitching me forward and viola my first proper face plant. I stuffed my hand and shoulder up pretty bad and had a slight concussion (thanks to Bell helmets for saving my skull). Had X-Rays today which proved clear, thank goodness and am off to the Physio in a few minutes for my shoulder.